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Sign up here to receive access to additional self-care tips (10 so far) and emails with ideas that can take you beyond being good to yourself at work,  to really thriving.  

When You Sign Up, you'll receive the following:

  • An email containing a link to all the Self-Care at Work Tips.

  • Additional information through email on how you can have better days at work.

  • Guidance on how to avoid burnout and thrive in your work.

  • A monthly newsletter that updates you on upcoming events and other happenings at The Soul Spot.


Rest assured that you won't be bombarded with spammy and aggressive emails. We dislike that as much as you do. You also won't receive any high-pressure sales pitches.  Plus you can always unsubscribe.

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