Welcome to The Soul Spot
Leadership and Life Coaching
Checkout the Self-Care at Work Tips!
Hi! I'm Linda Rhoads, a leadership and life coach, and the creator of The Soul Spot.
You might have found your way here because you're​
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On a road to burnout, and you'd like to find the exit ramp
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Feeling out of place at work or in aspects of your life,
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Meeting the definitions of success but you are unable to acknowledge your achievements, or it just doesn’t fit anymore.
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Good news! You've come to the right place. I help people who are overwhelmed at work and in life. The Soul Spot offers workshops, classes and coaching programs that help you thrive at work and in life. Allowing you to recognize your success, and experience greater fulfillment and recognize your success.
"You are built not to shrink down to less but to
blossom into more." - Oprah Winfrey
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Are you thinking about working with a coach? Coaching is an investment in you. It is a solid step on your path. It doesn't matter if it's your first step or your seventeenth, you are right where you are meant to be. When you work with an experienced coach you can create transformation that sticks. Find out more about my experience and training on the Meet Linda page and about coaching programs here.
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I offer coaching several coaching packages. With my You, Rediscovered program I help you to overcome your overactive inner critic and experience a newfound sense of self-assurance, fulfillment and connection.
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Struggling with a lack of oomph at work? Check out the Thriving@Work program, and take back control of your work satisfaction.
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Not quite ready for coaching? Check out The Soul Spot workshops. It's a way to access simple but effective tools for gaining clarity and confidence and bringing out the best in you. Plus you get to meet others interested in the same thing. I would love to see you there!
Stay posted about upcoming workshops and events by subscribing to The Soul Spot Newsletter.
Check Out The Latest Tips:
Self-Care at Work
Practicing Self-Care in life is a challenge for most people. Doing it at work, darn near imposible. Or is it? Here are Ten Tips for looking after yourself at work. Because if you don't, who will?
Welcome to our 10 Self-Care at Work Tips Series! Here are the first three tips to get you started, but trust us - there’s so much more in store! Follow the link to access all 10 tips.
Tip 1: Break Time!
Tip 2: Clear your Head
Tip 3: Time for a Drink (of water)
Sign up for easy ways to do the hard stuff. Connect and start clarifying priorities, setting boundaries, and more.
Psst: I wanted to let you know what you'll receive when you sign-in for access to the full 10 tips.
You'll receive information (6 emails) about the Thriving at Work program. There will be additional tips and things to consider about your work-life. You'll also receive a newsletter about once per month. You can unsubscribe at any time.
As you progress through the series, you'll move beyond the basics and tackle the harder stuff - like recognizing when it's time to take a break or setting boundaries to protect your well-being.
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The secret to looking after yourself at work? It's not a complicated formula. It's about taking consistent small steps towards self-care.
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