Workshops & Classes
Offered monthly, these live, NO-COST, interactive workshops are created to help you thrive and grow. Gain clarity about the best in you, and connect with folks who hope to do the same at our next workshop.
Our Current Offerings Include:
Self-Care in the New Year
Start Thriving@Work and
Blueprint to Balance
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Welcome to Ignite Your Brilliance (Free) Masterclass: Achieve as a Leader without Sacrifice!
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Thu, Mar 14, 2024
12:00 - 1:30pm Pacific
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Are you tired of compromising your well-being and relationships for your career? Questioning your achievements and value as a leader? Feeling burnt out from the constant pressure to always be "on"?
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Join us on Thu Mar 14 2024 at 12:00 PM PDT for an interactive online event that will inspire you to reach your full potential without compromising your well-being.
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This masterclass is created to help you tap into your brilliance and achieve success in all areas of your life.
We'll introduce our transformative 3-Tiered Framework to Shine without Sacrificing Yourself.
Designed specifically for leaders like you, this interactive and results-oriented experience will help you overcome the Working Woman's Dilemma of overwork, self-doubt, and burnout. Plus, you'll have the opportunity to connect with like-minded people.
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Join Us and:
Strengthen Your Confidence: Build a solid foundation to face leadership challenges
with agility and assurance.
Address Self-Doubts: Shed imposter syndrome and illuminate your true worth as a leader.
Create Better Balance: Discover how to integrate professional growth with personal fulfillment.
Renew Your Energy: Boost focus and vitality for an enduring leadership presence.
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It's time to unlock your brilliance, shine brighter, and achieve sustainable leadership without sacrificing your well-being.
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The world needs your unique leadership, and you deserve a fulfilling life. Don't miss out on this opportunity.
Register now to discover how you can achieve your goals without sacrificing your health, happiness, or relationships
. Ignite your brilliance today!
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Self Care in the New Year
Self-Care for the New Year Workshop
Saturday, January 13, 2024
10:00am - 11:30am (pst)
Investment: This Workshop is offered at No Cost
Self-Care is so much more than an indulgence; it's about nurturing your well-being in meaningful, lasting ways.
In this workshop, we delve into the essence of true self-care – the kind that replenishes you deeply, benefiting not just yourself but also those around you.
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Understanding Self-Care: Explore the broad spectrum of self-care, far beyond the occasional spa day, and understand its profound impact on your overall well-being.
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Setting Self-Care Intentions: Learn to set realistic and meaningful self-care goals that resonate with your personal needs and lifestyle.
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Creating a Sustainable Plan: Develop a practical, achievable self-care plan that you can integrate into your daily life.
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Building a Community of Support: We'll form a self-care accountability community, keeping each other motivated and on track throughout the new year. (Optional, based on interest.)
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Who Should Attend:
This workshop is ideal for anyone looking to prioritize their well-being and make self-care a consistent part of their life.
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Join 'Self-Care in the New Year' and start your journey towards a more fulfilled and balanced self. Here, you'll not only set intentions but also create a practical plan to maintain your wellness throughout the year.
Start Thriving@Work
From Just Surviving to Actively Thriving
Transform Your Work Life
Intro to Thriving@Work Program Workshop
Next Offered, Summer 2024.
Please get in touch with us for more information.
Investment: This Workshop is offered at No Cost
Are you ready to shift from merely getting through your workday to genuinely flourishing in your professional life?
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This workshop is specifically tailored for individuals who are eager to break free from the endless cycle of exhausting workdays. This transformative session is more than just a workshop; it's a journey toward discovering and harnessing the inner strengths that lie within each of us.
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What You'll Discover:​​
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Strategies for Flourishing: We'll explore practical, evidence-based approaches to turn your everyday work challenges into opportunities for growth and success.
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Energy Management: Say goodbye to ending your workday feeling drained. We'll introduce techniques to manage your energy better, ensuring you leave work with enough vitality to enjoy your personal life.
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Unlocking Your Potential: Learn about the key elements of your personality and work style that, when recognized and utilized effectively, can elevate your work experience from mundane to extraordinary.
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Who Should Attend:
This workshop is perfect for anyone who feels the impact of their daily work grind and is searching for ways to inject energy, and enthusiasm back into their career.
Join us for 'Thriving @ Work' and embark on a transformative journey where the goal is not just to survive your workday, but to thrive in it. Discover the joy of ending your day with energy to spare and a sense of accomplishment that goes beyond the office.
Blueprint to Balance
A Mini-Retreat for Crafting a Life of Balance
and Fulfillment
Next Offered Spring 2024
Are you on the path to where you truly want to be? In our 'Blueprint to Your Future' class, we invite you to a journey of self-discovery and proactive planning. This isn't just about setting intentions; it's about taking concrete steps towards a life that aligns with your deepest aspirations.
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What This Class Offers:
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Life Balance Analysis: Assess the various aspects of your life – career, personal growth, relationships, health – to see if they align with your long-term goals.
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Setting Meaningful Goals Delve into what matters most to you and outline the changes you desire, crafting a clear and personalized blueprint for your future.
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Overcoming Obstacles: Identify the hurdles that hinder your progress and learn effective strategies to manage them, paving the way for actionable change.
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Actionable Steps Towards Your Dreams: We move beyond mere planning. You will be equipped with practical tools and techniques to turn your intentions into actions, bringing your envisioned future to life.
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Who Should Attend: This class is perfect for anyone feeling at a crossroads or looking to realign with their dreams and the things that are most meaningful to them.
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Join 'Blueprint for Your Future' and embark on a transformative experience. Here, you will not only dream about the future you want but also take the vital steps to make it a reality.
BEST OF YOU
Workshop Series
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Your life is full. And it could be that one or two aspects of your life draw most of your time and focus.
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Perhaps your high-pressure job has you overlooking your friendships. Or maybe your social calendar is so full that you don't have time for your own personal growth. Oh, and then there are the the demands of parenthood, or parent-care as you watch your your relationship get less and less of your attention.
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Commitments can summon your attention in a way that pulls your life out of balance.
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At this workshop you'll explore the different aspects of your life and figure out if there are areas you'd like to give more attention (or less) and create easy action steps to bring a life balance that works for best for you.
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Registration is Closed
This workshop is free to those who sign up to receive information about Soul Spot events. If you'd like come for free, sign up first, and you'll receive a code for free access to workshops.