how to kick your stumbling block to the curb
This week I was getting ready to update “my story." Designed to showcase my experiences with my inner critic, it will end up on my...
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Linda Rhoads
- Aug 27, 2022
- 2 min
what are values?
As guideposts in our lives, if you are uncomfortable or stressed, but you're not quite sure why, it might be time for to reconnect with...
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Linda Rhoads
- Jun 15, 2022
- 4 min
How to: Foster Belonging in the Workplace
What We All Can Do To Foster A Sense of Belonging in the Workplace When it comes to belonging in the workplace, we have to move beyond...
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Linda Rhoads
- Jun 7, 2022
- 4 min
We Need To Talk About Belonging
Belonging is more than just another buzzword, it could possibly be our best response to The Great Reshuffle. We’ve all been experiencing...
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Linda Rhoads
- Mar 15, 2021
- 2 min
Coaching and Spring Cleaning for Your Mind
Have you ever (secretly or maybe not so much) rolled your eyes when people have talked about coaching or the latest session with their...
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Linda Rhoads
- Mar 12, 2021
- 1 min
Doodle. It's Mindful
Were you one of those kids who got in trouble for doodling while the teacher was talking? Or on your homework? Before the pandemic, did...
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Linda Rhoads
- Mar 1, 2021
- 3 min
The Wisdom of plants and the benefits of meditation
It’s hard to avoid the topic of mindfulness, especially practicing meditation. And with all the supposed benefits of mindfulness, why...
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Linda Rhoads
- Feb 24, 2021
- 4 min
reset your boundaries now
Why you need to reset your boundaries now We’re coming out of winter, and in a very real way, coming out of hibernation. Even though...
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Linda Rhoads
- Feb 17, 2021
- 3 min
INTO THE SPRING
In March 2021 we are coming out of winter, ending the cold season, welcoming spring and marking a year into the global pandemic. It’s...
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Linda Rhoads
- Nov 26, 2020
- 2 min
Thankfully, It's the Season of Thanks
Gratitude practices increase our mental and physical wellness. They can be simple, easily accessible and reflect who we are. It is the...
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Linda Rhoads
- Oct 14, 2020
- 4 min
What Is Purpose?
Purpose as a concept is hard to describe because it is deeply personal. Purpose is a calling; a state of being that aligns your actions with
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